Physical Efficiency Tests (PET) | ||
Test | Males | Females |
100 Meters Race |
In 16 seconds |
In 18 seconds |
800 Meters Race |
In 3 minutes 46 seconds |
In 4 minutes 45 seconds |
Long Jump | 3.5 meters (3 chances) |
3.0 meters (3 chances) |
Shot Put (7.26 Kgs.) |
4.5 Meters |
– |
After qualifying in the above tests, you will be headed for a Medical Standards Test.
In this test, a Government Medical Officer will conduct some medical tests according to the Commission’s Guidelines.
After clearing this Medical Standards Test, you will be called for a Personal Interview.
Note: all these above requirements are very relaxed ones. For the post of SI/Constables you have to complete everything in almost half the above time. So, everything above is easily doable with less than 2 weeks of preparation.
What is the Physical Efficiency test and how hard it is?